YOUR THERAPIST
Get to Know Jessica
Clinical Psychologist | Type 1 Mum | Type 1 Wife
My professional focus is on supporting people living with Type 1 Diabetes and those connected to them, as well as providing supervision to mental health professionals who wish to offer informed and tailored care to the Type 1 community.
My work and approach is grounded in the understanding that physical health is deeply intertwined with emotional and mental well-being. I believe that addressing psychological factors plays a crucial role in improving the management of Type 1 Diabetes.
Mental Health Professional & Type 1 Advocate
I’m not speaking from the wound – I’m speaking from the scar.
As both a parent and wife of individuals with Type 1 Diabetes, I understand the emotional and psychological weight that often accompanies this chronic condition – the invisible labour and the emotional toll that often goes unspoken. And I bring that lived understanding to my clinical work.
At Slow Release Psychology, I offer tailored psychological support for Adults living with Type 1 Diabetes, parents and carers navigating the emotional complexities of supporting someone with Type 1.
My primary area of interest is diabetes support. I’m passionate about supporting people living with Type 1 Diabetes – and the families, partners, and caregivers who walk alongside them, as well as supporting fellow psychologists working with clients affected by Type 1 Diabetes.
Oh what a privilege it is to raise a Type 1 Child. Let me count the ways…
It keeps me in check with my own physical health – my body – and that of my family’s.
2. It constantly reminds me of the barriers that exist for individuals and families, but specifically children when it comes to education and daily life. I'm aware of the stigma, the assumptions, the loneliness that can come with this diagnosis. And it’s made me not just a more present parent, but a more compassionate psychologist.
3. It pushes me to be more aware, more inclusive, and a better advocate – not just for my girl, but for all the Type 1 kiddos and families.
4. Everyday I get to watch my daughter surprise, break down barriers, and inspire other people. I love witnessing the moment people realise just how incredible and capable she really is, and how challenging things can be for her.
5. It’s a privilege to raise a child with Type 1 Diabetes. Not because it’s easy, but because it makes me see the world differently. It reminds me daily of what others, and even I, take for granted: I don’t have to count carbs, calculate every bite, track every movement, or plan every moment around my body. As a parent, I carry so much of that burden for my daughter, quietly, constantly. But soon enough, she will carry it herself. That thought fills me with so much pride and with heartbreak.
And there are hundreds more!
“I feel that it is always a privilege to be able to work with people on their personal issues.”
— Jessica Barrett, Clinical Psychologist | Type 1 Mum | Type 1 Wife
Memberships & Registrations
– Full registration with the Australian Health Practitioner Regulation Agency (PSY0001817627)
– Board-Approved Supervisor with the Australian Health Practitioner Regulation Agency
If you’re living with Type 1 or loving or caring for someone who is – this space is for you.
Contact the practice to arrange an appointment.